Introducing the top five most important fertility nutrients
Are you getting enough of the FIVE top nutrients needed to optimise your fertility?
free
truth be told
Most women are not getting the nutrients needed for healthy conception.
This free guide will guide you through the five nutrients which are especially important during pregnancy and the pre-conception period + shows you how to include them in your diet.
Hi, I'm Jess!
I’m a lifelong science nerd who loves food! So for me, changing women’s health through food and herbal medicine was a perfect fit.
The way food affects the body and the chemical reactions that occur without us even thinking about them have always fascinated me.
Over the last ten years, I have focused my research and training around women’s health, including sex hormone issues like polycystic ovarian syndrome, endometriosis, hormonal acne, mood issues, fertility and pregnancy.
When I am not nerding out on new research you can find me snuggling with my cat and a good book, or out on our sheep farm with my husband.
Yours in health and happiness,
Jessica Giljam - Brown
BSc Human Nutrition, PgDip Herbal Medicine